Sports

The Ocean Club

The Ocean Club is equipped with training machines, which are comfortably placed in a wide room, a training gym that keep you active, and a 25-meter indoor pool.
The Ocean Club supports your healthy life.

The fully equipped fitness club caters for any age groups.

A relaxation room is for you to rest your body while enjoying a splendid landscape stretching beyond the window. You can also enjoy beautiful views from their spa and sauna. The sun soaked relaxing space heals your exhaustion after training.

Health Exercise Instructor: Yoshiro Kai

* What is a Health Exercise Instructor?
The instructor prepares training programs, gives instructions, swimming instructions, and water exercise programs. Come and enhance your fitness life in an effective way.
The instructor gives you instructions based on an concept of having fun, not suffering. Please do not hesitate to consult us.

High Pressure Oxygen Capsule

Lying in the capsule filled in high pressure oxygen is effective for recovery from fatigue, weight loss, stiff shoulders, and aesthetic effects.
There are more effects that can be expected with the capsule.

Time 60 minutes per session Reservations are essential.
Prices Visitor ¥5,400 Hotel guests ¥3,240
The Ocean Club members ¥2,160
Effects Refreshing feeling, recovery from fatigue, quicker injury recovery, etc.

Comments of the users

Mr. A:
I was a bit nervous at the beginning because of the high pressure, but it is actually quite relaxing once you get used it. I always fall asleep during the 60 minute session, which gives me a great feeling!

Staff S:
I regularly do exercise. I use the capsule when feeling tired from training or after a big competition. I feel that all the exhaustion is removed. I always recommend the capsule to our customers.

Those who are not suitable to use the capsule

People with a pacemaker, deaf or blind people, Alzheimer patients, babies and small children, patients with a serious disease.

* Please consult your doctor prior to the use of the capsule if you are a patient with insulin administration, with infectious disease, pregnancy, with disease of a respiratory system, being treated for otological symptom, having a fever, or receiving any other treatment for diseases.

Other information

Equalizing ears can be required sometimes. You will be informed when needed.

Biio DOME

Time 50 minutes per session
*Available between 9:00 – 21:00 (the reception closes at 20:00) Reservations are essential.
Prices Visitor ¥5,400 Hotel guests ¥3,240
The Ocean Club members ¥2,160
Effects Perspiration, detoxing, collagen reproduction, etc.
  • * Two people can be used at the same time as we have two domes (depending on the condition of reservations).
  • * The effects are including sweat loss (500 – 1000 ml) and calory loss (290 – 580 kcal).

Comments of the users

Miss S:
I cannot believe the amount of sweating! I was worrying if it’s uncomfortable because of the heat. But it was actually comfortable enough to get me fall asleep.
I love it and am a repeater now.

Staff I:
I have tried it to experience it as I need to explain to our customers. I didn’t have a breathless feeling like we always have in sauna because our face is not covered with anything. I was surprised with the amount of sweat I had only for 50 minutes! I recommend the machine to anyone who does not like sauna.
We have more repeaters everyday! As we have two machines, a couple or friends of two people can be used at the same time. (depending on the condition of reservations)

Those who are not suitable to use the machine

Patients with a pacemaker, arrhythmia, pregnancy, high blood pressure, allergic dermatitis, heart diseases, cardiac infarction, angina, legally-designated infectious diseases, aneurysm (phlebeurysm), under the influence of alcohol, being hangover, babies and small children, those wearing artificial arms and legs, having numbness partially or on a whole body, those excessively sun burned, those who have just finished peeling treatment at an esthetical clinic, etc.

Other information

Please use the machine wearing swimming wear or any clothing that you can be wet.

Business hours for Fitness Club

Facility Business hours
Swimming pool 7:00 - 21:00
Training room 7:00 - 21:00
Spa / sauna 9:00 - 22:00

Price / per visit *Entrance / exit to/from the club is not permitted unless you complete the use of the club.

Hotel guests Adult ¥2,270
Visitor Adult ¥4,540

Price for a day pass / a day pass * You can visit the club anytime during a day of the purchase of the pass.

Hotel guests Adult ¥3,400
Visitor Adult ¥6,800

Prices for members

Types of memberships Admission fee Service fee Notice
Individual member ¥42,120 ¥540 Registration required
Family members ¥28,080 ¥540 Families of the Individual member
Morning member ¥14,040 ¥540 Morning members are allowed to use the facility between 7am - 12pm.
Daytime member ¥21,060 ¥540 Daytime members are allowed to use the facility between 7am - 4pm.
Company member ¥64,800 ¥540 Registration required (two people)

Lesson program calendar

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 SUP Yoga            
10:00   Swimming for beginners   Swimming for intermediate / expert levels Aqua training Belly dance  
16:00             Yoga
17:00             SUP Yoga
18:30         Yoga    
19:00   Swimming Yoga     Locomo Exercise
  • • Pine Yoga: The yoga class is run to enjoy feeling a fresh air on a green area surrounded by pine groves (between Apr – Sep only).

    * When it rains, the class is relocated in The Ocean Club, on the 3rd floor of Sheraton Hotel.

  • • Basic training: This beginner class provides trunk training for those who have just started playing sports or going on a diet.
  • • Belly dance: Originally from Arabic and the middle east countries, Belly dance is their traditional cultural dance that has been developed as an exercise.
  • • Locomo Exercise: The exercise prevents you from ageing by giving exercise especially on knees and waist.

Rules of the use of the facility

  • • For the use of the pool, those under 16 years old must be accompanied by adults over 18 years old.
  • • Those under 16 years old are not permitted to use the training gym.
  • • A swimming cap is required to wear for hygiene reasons when swimming in the pool.
    (Cap for rent: ¥240)
  • • Training shoes must be worn for security reasons when using the training gym.
    (Training shoes for rent: ¥360)
  • • Gang members or those with tattoos are not permitted to use the facility.

Contact office

The Ocean Club Phone : 0985-21-1145

Fitness Hitotsuba

The fitness room, located on the 2nd floor of Laxze Hitotsuba, has a fully equipped gym, hot water pool, bath and sauna.

Prices

Member course Prices Course details
Seagaia Mate 4 ¥4,320 The four time pass is validated for the 31 days.
Seagaia Mate Free ¥8,640 The unlimited pass is validated for 31 days.
Hotel guests
(adult / aged 16 and over)
¥1,080 Per use (including towels)
Hotel guests (child) ¥540 Per use (including towels)
Visitors
(adult / aged 16 and over)
¥1,620 Per use (including towels)
Visitors (child) ¥810 Per use (including towels)

* Mate 4 Member within the period of the validity ¥1,080 per visit

Children aged 15 and younger are permitted to use the facility only when accompanied by adults (aged 18 and over).
Only children older than 11 years old are permitted to use the swimming pool.
Adults must accompany with the children in the above case.

Studio Price Time of use
Studio for rent ¥1,800 / per hour 10:00 - 22:00

レRental price (including taxes)

Equipment for rent Prices
Towel (bath towel / face towel) ¥216

Fitness Club Business Hours

Monday, Wednesday - Friday 10:00 - 22:00 The reception closes at 21:30
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00
Tuesday Closed

Rules of the use of the facility

  • • Please wear appropriate clothing and indoor shoes for the use of the gym.
  • • Please wear a swimming cap when using the swimming pool.
    (The purchase of the cap is required if you don’t have one)
  • • Those in an unhealthy state or those who received their doctor’s order not to do exercise are not permitted to use the facility.
  • • Those with infectious diseases or infectious skin disease are not permitted to use the facility.
  • • Those with pregnancy are not permitted to use the facility.
  • • Gang members and those with tattoos are not permitted to use the facility.

Contact office

Luzxe Hitotsuba Reception: Phone 0985-21-1333

Activity